Feb
23
What to do when you hit your head...
This might be my favorite story I've ever heard from a fellow runner.
🤔 What do you do when
2 min read
Run One Mile
Run further than you ever thought possible with great stories along the way.
Feb
16
The thing most people avoid...
No one wants to read this email. I don't even like writing it. And yet, here we are.
2 min read
Feb
09
The Most Neglected Appendage in Running
Oh, boy! This is a good one today. Are you ready?
🤔 What Everyone Should Learn From Trail Runners
I was
2 min read
Feb
02
The Secret to Winning and Losing
What do winners know about losing that losers never learn about winning? Here's a case study in winning
2 min read
Jan
26
Garbage Advice
Do you know a common piece of advice that is absolute garbage? There's a lot out there that
3 min read
Jan
19
DO NOT READ THIS (unless you want to become a better person)
💬 "Reasonable men never achieve anything."
🤔 GOAT Imposter Syndrome
The trail runner having an absolute moment right now is
2 min read
Jan
12
A Well-Intentioned Squirrel
Happy Friday, friends!
I'm having a ton of fun both writing and running this calendar year. It'
3 min read
Jan
05
Run One Mile: Death to Friday at Five
Happy Friday, friends!
We're pivoting! If you've been with me for a while on Friday at
4 min read