May
03
The real challenge in running and life is...
(There's a surprise waiting at the end of this email. And I'm so proud to share
1 min read
Run One Mile
Run further than you ever thought possible with great stories along the way.
Apr
26
Why does everyone hate this guy?
So... there's this guy named Paul...
You might have heard about this guy named Paul Johnson. He is
2 min read
Apr
19
What to do when you've overextended.
Life has a way of overextending us. While most call that bad, it actually isn't a bad thing.
1 min read
Apr
12
It has been a big week.
🏃🏻♂️
This weekend, I did a DIY ultramarathon. Given that I've got a baby on the way and just
2 min read
Apr
05
Who are you?
"The apple doesn't fall far from the tree." - Unknown
The Thing About Apple Trees
A
2 min read
Mar
29
Lessons from The Barkley
You probably saw some posts about a woman named Jasmin, who was the first to complete a race in the
3 min read
Mar
22
Where do marathons come from?
Do you know where a 26.2-mile race originated from? It's kind of a random distance. The story
2 min read
Mar
15
The coolest thing that happened this past week...
That no one was talking about... And for the life of me, I can't figure out why politics
2 min read
Mar
08
If a picture is worth 1,000 words...
...then, this picture is a whole vibe. For you squeamish stomachs, there might be a little puke below:
This is
1 min read
Mar
01
How To Open Doors
"The obsession with running is really an obsession with the potential for more and more life." - George
2 min read